Metabolic Harmony Rx

About us

about us

LEarn More About Us

ABOUT SABRINA BRUTON, FDNP

I never imagined that my own health struggles would become the driving force behind my passion for helping others. Before COVID, I was already dealing with an exhausting reality—my menstrual cycle lasted 18 days a month, leaving me depleted and desperate for answers. Then COVID hit. Not once, but four separate times. Each round left me weaker, more symptomatic, and more frustrated as my body the word seemed to unravel:
 
It was after one of these infections that I was diagnosed with hypothyroidism. Suddenly, everything made sense—the fatigue, the brain fog, the hormonal chaos. But instead of receiving solutions, I was met with dismissive answers and the same phrase I’d heard for years: “Everything looks fine.” The final straw came when I was told I needed a hysterectomy and had no choice in the matter.
Deep down, I knew there had to be another way. That’s when I found functional health—and it changed everything. Through advanced lab testing and root-cause healing, I uncovered the imbalances that traditional medicine had missed for years. I addressed them naturally, and my life transformed. I never had that hysterectomy. My energy came back. My hormones balanced. And for the first time in years, I felt like me again.
 
Today, I use that same approach to help others cut through the confusion, truly understand their bodies, and take back control of their health. I know firsthand how it feels to be told “you’re fine” when you’re anything but. That’s why I’m here—to make sure you’re heard, supported, and given a plan that actually works. Because thriving isn’t just possible—it’s your birthright.

Why Choice Us

Your Health Journey Shouldn't Be Guesswork

You deserve more than “your labs are normal.” At Metabolic Harmony, I go beyond symptoms to uncover the root causes of fatigue, brain fog, hormone imbalance, and gut issues — using advanced functional lab testing, custom nutrition, and targeted lifestyle strategies.

Why Work With Me

1:1 sessions to guide you through your journey and make adjustments as needed
Specialized experience in thyroid, hormone, and gut health
Fully personalized plans — no cookie-cutter protocols
Real testing that reveals what's actually going on in your body

HOW IT WORKS

Your Wellness Roundup: A custom 5 part plan designed for you.

Test, Don't Guess

We start with targeted functional lab testing.

Your Wellness Roadmap

A Five Pillar Wellness plan designed especially for you.

Guided Implementation

We are there every step of your journey so you see and feel results.

WHO I HELP

Supporting you in achieving and maintaining a healthy, balanced life.

I believe that one size does NOT fit all. I take a holistic approach to healing and supporting you in building a healthy lifetime. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.

98%

Happiness Rate

My clients report feeling happier more energized after completing their coaching program. health and wellness.

95%

Success in Habit Formation

Clients successfully adopt and sustain healthy habits over the long term, thanks to tailored strategies and consistent support.

97%

Improved Nutrition Knowledge

Clients leave the program with a deeper understanding of how to maintain health for a lifetime of wellness.

Why work with me

Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research  to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you

Scroll to Top